Individual Counseling

Many people choose individual counseling to work on their personal goals. Your clinician will work with you set appropriate goals for treatment and a treatment plan.  We have a diverse group of clinicians and each one uses slightly different techniques to assist you.  All of our therapists are compassionate, skilled practitioners who provide support as you make the journey toward balance and health.  We specialize in treating anxiety, depression, self-esteem and confidence issues, coping skills, life adjustment and change and addiction (food, alcohol, shopping, sex, gambling etc.).  If you have questions about therapy/counseling or wonder if therapy is right for you, please call and speak to one of our therapists today. 


Life Navigation Services

1500 Leestown Road suite 304 Lexington KY United States 40511

(859) 953-0119